Huel bodybuilding reddit. I'm cutting, hence the 3 meal model.

First, the cups smell STRONG. It's intense. Blood pressure, heart rate cholesterol all near identical or very slightly up. I usually have 3 100g portions on weekdays, every 3 hours, with fruit and veg to snack on and then normal dinner. To drive down the cost of the powdered meals further I'd recommend half Huel Essential and Half another Huel powder. ncbi. Jun 7, 2020 · Join Date: Jun 2016 Location: United Kingdom (Great Britain) Age: 31 Posts: 11,166 Rep Power: 52547 About to finish first month of Daily Greens. Building and maintaining muscle is very energy int Huel themselves will be the first to say that eating whole, unprocessed foods is better. It didn't work for me, but may be what you're looking for. Even the less carb shake has 36 I think Huel black has around 18 for the 400 cals While for the regular huel, the price goes down as you order higher number of bags. Then I drink huel, and I feel okay. Constantly. ud get the extra proteins from huel black + the 400 calories per meal (2-3 huel meals + your other food would get yourself around 1500 calories + mass gainer gets it up to 2100+) Hi, I have just received my first order of Huel. The recommended serving size is 105kcal (compared to 400kcal for Huel Powder and Black Edition) and it packs 20g of high-quality protein, so it has the highest concentration of protein per kcal than any other Huel products For sedentary people 0,8g of protein pr. 5 years, about 4-6 shakes a day plus a regular meal. Go to britishproblems It is important to ease yourself into a 100% (or majority) Huel diet. 16 years lifting. One serving (2 scoops) of Huel Black (Banana Flavor), 1 scoop of generic powdered peanut butter, one teaspoon of generic cocoa powder, cold water, shaken in a Blender Bottle and drank slowly on my way to work. Huel seem to be a really good alternative, and will allow me to hit my 2k kcal cut effectively. Thinking of buying huel black today for the first time. Huel has a good macro split and if you are a new lifter that is using huel then sure you will see gains just from lifting and having a balanced macro split. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern. For the Daily Greens, the probiotics are as follows: Bacillus Coagulans MTCC 5856 - 25 Spores (millions) and Bifidobacterium Bifidum - 125 CFU (millions). 0 has footprint with 2 curves and 2 flat sides, which makes cleaning harder because of the lines. And the coconut curry just isn't that good. I am overweight as a result of taking mandatory psychiatric meds which slow my metabolism to a crawl. Got down to 330. However I'm aiming for 18-22% fat and about . A 400kcal meal of Huel Black Edition contains a balanced macro split of 17:40:40:3 (carbohydrates, fat, protein fibre) and 26 essential vitamins and minerals, whereas Huel v3 Worst part about having huel for dinner on a regular basis is that I really feels like breakfast, lunch, or substantial snack type food. upvotes · comments r/veganfitness Measure out 500ml of water. Mix again add a splash more water, microwave 30 seconds. (Beginner here) As titled I'm trying Huel powders for the first time (I've had a few grab-and-go bottles, which I loved ) I'm trying to increase my nutrients and lose weight, but I'm finding the shakes so grainy. It seems to work but I've lost weight quicker by just eating whole foods and exercising. Huel Complete Nutrition Bars are made with maltitol to give them a sweet flavour, and are therefore low in sugar. Well Black is like, fill your shaker with 510ml of water and add 90g (two scoops) of Huel. My macros are roughly around 220ish carbs and protein. But, is Huel good for you? Julian Hearn, the founder of Huel, believes he's created nutriti I suggest using the classic huel instead, the distribution of the macro nutrients is much better for general nutrition purposes. I'm a cyclist and on training days (5 days a week, plus 2/3 gym sessions) I want about 3000/4000kcal, with about 120g protein. I find Jimmy Joy is easier to consume for that reason. That being said, Huel is meant to more fill the 4-5 small meals per day paradigm. On a 100% Huel diet I would stick with regular Huel (unless weight loss or "leaning up" is your goal). Will stay with Huel besides the recent changes because soy based powdered foods are not an alternative for me. 0 now gives you 150g of Protein per 2000 Calories which is a pretty damn hefty amount of protein still. As a prior Soylent user, I figured I'd try a one month stint on Huel to see how I like it. I just ordered kachava earlier today and can’t wait to see what the difference is. As someone who has used Huel for about 2 and a half years I'll throw my 2 cents in. It's interesting Huel have decided to release this, and thank you for the breakdown u/latestfuels. Additionally, they contain no lactose or any animal pr How much huel are you eating? I wouldn't go too heavy on huel black. Huel Black is $2. Can you reccomend the top 3 black flavours? I have to buy atleast 2 packs so I’ll chose based on what flavours are considered popular. The oatmeal comparison is using pure oats- which are still carbohydrates, so will still affect blood sugar. If anyone wondered if Huel protein helps building muscle? - yes. Have seen some decent size increase in 3 months. It's good for keeping your blood sugar up after a hard workout and keeping the post workout "hangry" at bay. Huel. Jan 10, 2024 · I scrolled through their website and Reddit just to find out that nearly every other Huel user has experienced some stomach problem after shifting to Huel, mostly after replacing two meals with it. It's a phenomenal pre-workout meal, it makes you feel full. So if it works, I will be using it for my lunches. I really hate the "sacharine overload" flavor profile of the huel flavors. The official Team3DAlpha Reddit. It was cheaper, the higher carb content was ideal for me, it was thinner so easier to make with lower amounts of liquid, and most importantly, despite expecting I would have to compromise in terms of flavour, I actually preferred the taste of it quite considerably to any other Huel powder I had tried. Jimmy Joy pisses and moans about and does very little. Add your two scoops of Huel. But huel customer service is fucking light years ahead of Jimmy Joy. I'm wanting to use the powders as EXTRA meals for more healthy protien packed calories and use the hot and savoury for meal replacement when I've the urge to order takeaway or have nothing in the house. At first I found it pretty repulsive, but, once I got over the notion that it was a meal, and started to think of it more as some sort of sci-fi I bought Huel a few weeks ago to replace the Vegan Shakeology I was drinking for breakfast. Just seems to be ‘too good’ if that makes sense. Note that these are full-on I used Huel every day for breakfast/lunch (intermittent fasted) for almost 2 years at uni when I had over-confidently taken on extra courses and subsequently had no time to prepare any actual meals. I'm a long time fan of the RTD Huel, but this time I decided to try out the Instant Meal Cups. members. After a certain point your body gets enough protein and you stop absorbing it. We would like to show you a description here but the site won’t allow us. I have one huel black 2 scoops for breakfast at 9am, normal lunch around 1, another black huel at 3/4pm then gym at 7pm after work, protein shake straight after, then dinner striaght after around 8 max. nlm Search for "referral" in r/huel, there's a couple of mega threads where you can post yours and use others. And most of Huel alternatives are based on it. Also take two scoops after my run/workout. 1 scoop = 200 calories. ) Cajun pasta - tastes good. Huel works. Apart from using huel as a calorie/protein extra i used creatine and did weight training. e. Never tried replacement drinks before so It’s quite daunting not knowing what flavours are good. Because what I really want is to eat a burger, but what I actually do is wait until I am hungry enough to deal with huel. If you try Huel black start with replacing one meal. Mar 3, 2018 · Just started on Huel, which is a high end meal replacement/protein supplement. Huel is perfect for me, but I don't think everyone I know would work well with 1/2 their daily intake being this stuff. You can use this Huel powder to avail of its high protein and calorie content for bodybuilding. Huel costs 45 pounds per week, which is similar to my weekly groceries cost. Outside of my weigh lifting goals my life is sedentary. I like cooking and I like a variety of food and textures that aren’t satisfied with just Huel. I’m a little bit underweight but usually have a 500ml cold water 1 scoop huel black vanilla 1 scoop huel black cookies&cream 1 scoop peselect gourmet vanilla I'm letting the shake thicken up in the fridge for later, but from what I tasted out of the blender it could be a smooth true cookies & cream delicacy!! Jan 8, 2024 · One Huel black edition powder serving provides 400 calories and 40g of protein. lots of calories from huel and even MORE calories from mass gainer. It’s not pleasant. 3rd x in State in Physique x 3, 2nd in regionals, 1st place in over 30s, 2 x 2nd in state fitness. To OP, Huel has an unflavored & unsweetened version. My plan is to have a healthy breakfast like porridge and Huel for lunch and and another Huel late afternoon and a cooked dinner. Overall I love Huel, but man, salted caramel is a big no-no for me 118 votes, 26 comments. It is important to ease yourself into a 100% (or majority) Huel diet. 7 years vegan 🌱 Here's the thing about Black Chocolate: I thought it was gross, made a post about it, and I finally understood it once explained to me. 18 years vegan. I don't smoke and drink only occasionally. Some people will only use v3. Hi, y’all! Tried my first Huel shake today, and I have to say I’m really impressed by the flavor. Huel Black is 10g protein to 100 calories. But yeah I am not about full replacement with Huel. Huel has spent a lot of money on being visible in ads and such, and is probably more expensive because of that. Aug 16, 2018 · For the first two months of this plan I stuck with chicken etc, and for the last two months have switched to nearly 100% Huel. Since Shakeology was not a meal replacement like Huel, I was constantly hungry. However, Pea protein has been found to promote muscle gain at the same rate as whey (especially when the blend contains other sources high in leucine-like Huel). Will only consume soy in the original, fermented way, like natto, tofu, etc. I had to go put it in my garage because the smell fills the room its in. For reference, I've been on a mostly Huel diet for 2. I did not have this issue with any other Huel products, and I continued to experience this with Huel Hot & Savory weeks into my Huel diet. 14-15 scoops of white Huel would still give you 210-225g protein which is again still more than you need. 45/400kcal meal. My main question is if people have gotten good results using huel. Huel mostly helps me when cutting, I do intermittent fasting from 7pm to 11am, take one serving of huel with a 400 calorie snack for a total of an 800 calorie lunch. Huel Complete Protein is mainly a high-protein, nutritionally complete snack. Huel is pretty much next day. Ive been using Huel-like meals for a while. Everyone said you couldn’t be a vegan bodybuilder - I’d say they were wrong. Started Huel at 330 and now I'm at 320. Huel means I can have something quick and healthy, and means I can spend my evenings playing video games and relaxing! I don’t have to think about food or spend any time organising what to eat. on protein, i do a huel black shake once a day in the morning and actually add more protein (bulletproof collagen); i workout 5 times a week moderately aggressively with a 209-gram daily goal for protein (279 carbs, 93 fat, 209 protein @ 2789 kcal) , so the black is better for my macro balance -- and yes, trying to build weight/muscle mass, am at 172 pounds or so with a goal of 180 pounds, so Not a scientist, but looking at this study it is only 25 people so a tiny group. Looking to the enterprise ethos "Nutritionally complete, convenient, affordable food with minimal impact on animals and the environment" the only value people could probably complain is the affordability. I got the Salted Caramel Huel White and it’s… I just started Huel and got the shiny bottle and a referral discount from a friend. Dunno if I would say the price is that much worse either. Better mixability. Id say that in general no. You don't have to only use Huel products. Pour around 200ml into the bottom of the container to provide a landing pad for the Huel mix. Hey guys, just wondering if there are bodybuilders or strength athletes that use Huel because I like to motivate myself hehe. Down 15 lbs in about 2 months. I started about three weeks ago and typically consume 3 full shakes throughout the day asking with one regular meal (high protein, ~700-800 calories). Aug 25, 2022 · A Huel Hot & Savoury meal contains 400 calories, 24g of plant protein and 26 vitamins and minerals, and is high in fibre. the Huel 3. Categories. I have had a look at jimmy joy looking at there nutrition doesn’t seem as good as Huel, for me that amount of carbs in it compared to Huel puts me off jimmy joy plus 400 calories of Huel black is 40 grams protein jimmy joy says it’s only 29 grams. 0 with one serving of huel compete protein added for all my meals (5) Or Two of my meals I would like to replace with a quick fix like huel and the other two i have preplanned that i meal prep Ive been on huel for a few years and its great but i would prefer to transition to a more whole food diet to get my vitamins from actual food instead of added vitamins. Jun 21, 2024 · One of the brand’s most popular products, Huel Ready-to-Drink is packed full of protein, fiber, phytonutrients, and a healthy balance of carbohydrates and fats. The less fruity flavors are a bit better for dinner for that reason imo. It did improve things a lot, but I still will only rebuy the pasta dishes. 50 per serving, Soylent is $1. The chili isn't watery now, but it has the texture of refried beans. 14-15 scoops of Huel Black would give you 280-300g protein, which is much more than you need. https://www. I decided on Huel Black for the increased protein and lower carbs. Take the remaining water and hold the measuring cup around six inches over the opening of your Huel container. I sticked to pure huel mostly, beginning to add about 3 other meals per week after the initial 2 months (since food tastes awesome and pure huel gets a bit boring). Also less salt in all their products than huel. I get hungry same as anyone else does without any food for a few hours however no more so than when I eat solid food, I started getting hungrier when I put on more muscle from weight training but that’s just my body telling me it needs more calories so I just added another Huel into the mix. Huel is very thick and textured- I think this is the seeds. Here in Europe we have a brand called Feed that ive been using for a while but it’s essentially the same concept as huel with minor differences. Rest of the day will be my normal steak rice and broccoli. I ignore the instructions completely. Most customers only use Huel for 1-2 meals a day and then have a home-cooked meal too. I use ON whey too but I'm pretty sure Huel's protein comes from peas. If I get hungry at 9pm I might have another black huel. . Try this as you might see those headaches disappear. Plenny Shake is the perfect alternative to Huel, because it shines where Huel fails: flavour options, texture and taste. Went for annual medical. They also had a stint of 2-3 week delivery times go the UK which was jarring. Maybe all huel would make it work better by cutting out those extra calories from a regular dinner. I am a bus driver and a quick glug of Huel at a bus stop is much easier than unpacking a sandwich, taking a bite, and putting the rest away again. 10th) and had the infamous gas. I eat nothing but Huel except when I treat myself to takeout 2-3 meals per week for being a good boy. Compare Huel's price to other meal replacers around you. I use Huel as an instant, limited effort meal alternative to expensive and shitty fast food. The majority of the time, I do Huel for breakfast and lunch, and she and I ball out on a nice dinner handmade from store bought ingredients. Without Huel, my monthly expenditure on food is normally around $600-800, but for a month of Huel I spent $450 and that was including the Hot & Savory and Huel Bars, which are much more expensive than my personal favorite, the Huel 3. I don’t know about the diet whey one, but something Huel has over a lot of other meal replacements is that more of its nutrients come from the food in there rather than isolated, which might help with better absorption. The Huel will form a large clump that will float on top of the water. 20 votes, 40 comments. Anybody have any stomach issues with huel black? I'm going to be using 4 scoops every morning because I never have time to make breakfast and the 800cals + 80g of protein will help me tons with my bodybuilding. If you don't like something, huel sorts you out foc. All I can say is - thanks huel AND Im waiting for a huel BULK ready to Got a box of the Vanilla Black RTD as opposed my usual Banana RTD and I really like it It's not quite as "thick" in the mouth as the normal RTD - not so say it's watery or thin, but where a mouthful of the regular RTD sort of leaves a coating of flavour in my mouth (which I find fine with banana and vanilla but dislike with the chocolate) then the black RTD doesn't have the same mouth feel Of course, Huel contains all essential amino acids, essential fatty acids, fibre, phytonutrients, and at least 100% of the Nutrient Reference Values (NRVs) of all 26 essential vitamins and minerals. Huel black seems good as it has a lot of protein, and having 80g of protein a day sounds good to keep my muscles healthy. I mean look at your shaker. It’s ideal to replace 2-3 meals per day as it’s high protein, moderate carb and contains all essential fats, vits and mins. Find the best posts and communities about Huel on Reddit. Here is what Huel sales pitch incoming: first of all, “Soylent has different flavors” isn’t an argument since…huel has 8+ flavors and always seems to be developing more. Pour water till just covering, mix, microwave for 1 minute. I also noticed that the nutrients of Huel promoted mouth bacteria activity, so I had to brush and floss much more rigorously than Soylent. She joins me for breakfast! She enjoys replacing breakfast with Huel, and we eat dinners together all the time. I'm cutting, hence the 3 meal model. The powdered meals are already competitive in cost with similar powder meal companies like Soylent. Among these Huel side effects, diarrhea, constipation, abdominal cramps, gagging, and bloating are some to name. Huel complete nutrition is tasty (banana and cinnamon roll are current favorites) but it’s true that it’s a little grainy if you aren’t used to Whole Foods plant based stuff. More objectively, Huel is better because it is vegan. Members Online low cal lunch: (252 cal, 22 P) tofu "egg" salad sandwich with fruit (approx 40 cal) Aside from that relatively niche preference though, Soylent wins all the way. There's also MCT oil included in Huel too. Edit: reread and see that you're on two meals. Huel for weight gain – Reddit Stories. I only use it as a top up and enjoy eating as well as I can for breakfast, lunch and dinner. Whereas Jimmy Joy is smooth and a lot thinner. I very much dislike the oat base of Huel, as it feels like carb filler for my body. 0 is less wide, taller and smooth cylinder. 0) . 0 powder. "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. I opened my latest Huel shipment nearly 6 hours ago and my apartment still smells like the noodles, even though they’re all sealed in cups. And its not just that - its like, if you read the instructions for the "perfect Huel" on the regular label, it says, fill your Huel shaker with 500ml of water and then add 100g (two scoops) of Huel and blah blah blah. Its my main source of protein and is doing good! I would recommend huel as a part of weight gain + muscle building diet. 50. 5 huel blacks per day on average, although I find that it is not quite as satiating as huel-white it’s something that I don’t notice when it comes to bodybuilding. I also reduce my consumption of meat using Huel which is much better for the environment, resource consumption, and animal welfare. I moved to Huel as a meal replacement to try and slim down a bit for my wedding. Prep time to pack a H&S meal is 1 min. But carbohydrate absorption is always affected by fat and protein, which are in Huel so it makes I have no idea how such a flavour could get through product quality approval, since most huel products kinda taste alright. "--Alan Aragon Feb 6, 2023 · These are my brutally honest thoughts on Huel, a nutritionally complete, plant-based, high protein meal replacement powder that promises to take the hassle o I order Huel twice a week and flavor packs just standard Huel mind you not that black or gluten free nonsense. Apr 27, 2021 · And when compared to eating out, it can save you a ton of money. If I buy the equivalent meals (i. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc. Hi there, The price of Huel is IMHO well worth it ( even considering the price increase - I live in southern Europe ). 6 bags of huel essential since each bag has more meals(and higher weight) compared to regular huel), I pay 156 euros and am only saving 13 euros in total. Furthermore, it is more affordable than Huel, starting at $1. So my query is concerned with whether 1 Huel Black shake would provide enough of my protein. Size/shape/plastic - 2. None are healthy, they all have prostate cancer. While whey is considered king, and pea protein is short in methionine and contains less leucine and lysine. Also, everyone's body is different. Regarding the flavour options, the following are available: Neutral, Coffee, Vanilla, Banana, Chocolate, Strawberry, and Mango. I currently drink 2 scoops of Huel (2/3 serving) for breakfast after my workout and like it well enough. Throwback First Bodybuilding comp as a Vegan 🌱 Looking to come in more shredded and stick to the fitness divisions as I don’t have the frame for physique. Sep 17, 2017 · Has anyone ever worked a bodybuilding /powerlifting routine with Huel. 120 to 245 lbs. Thank you! I probably have 1. They still don't look much like the pictures on Huel's website. I've been eating Huel c. I like the chocolate and peanut butter, but prefer to mix them together rather than either by itself. I’m Maddie, I am a part of the nutrition team here at Huel (I work with u/AmyHuel!). Hi, I've just received my first batch of Huel (bestseller bundle to try different flavours). The result isn't pretty - you're hungry, and shitting. Yeah, I just checked their instagram and they've introduced two new pasta dinners that most likely will come out for the US early next month and I'm super excited about it! I love pasta so this makes me happy. 8g of protein per pound with a max of 2000 calories a day. And this is personal preference but Huel tastes real damn good. This is also a result of me eating Huel so rarely in the last half a year, because of this one salted caramel bag :( Have not tried white salted caramel tho, but after black experience I'm not tempted to try white one. Huel and Soylent here. Most of the time I need to find extra carbs, and have no problem getting enough protein from regular Huel. If Huel manages to satisfy me, then I'll definitely give them my money and go on a huel only diet. I'm looking to lose some weight long term and also stop eating rubbish at work. Also, pro tip: try mixing in Creatine. I’m looking forward to it because Huel has been very positive for my health, but I’m not particularly happy that there cups are so pungent. The principle of huel is that it’s not that it facilitates weight loss so much as it facilitates counting intake. There is a benefit to this kind of diet when it comes to bloating for some people, but others actually puff out more on huel. This plant-based meal replacement contains all 27 essential minerals and vitamins and is GMO-, soy-, and gluten-free. During those first couple months you can add several pounds of muscle while still losing weight, but once you reach a certain point (2-3 months) the muscle gain will slow drastically. In fairness the only other vegan protein bars I've been able to find that are 20g protein are £30/box (cliff protein bars) and 50kcal more than what huel is offering. This is why I use joylent instead of Huel, as it is a lot cheaper where I live (about 2 euro per meal). Huel gets much smoother if you make it the night before and leave it in the fridge overnight though, this also makes it thicker- it’s kind of like drinking thin porridge. It's not perfect muscle-building conditions for huge gains, but it's absolutely fine. true. I ate at 12:30 and it’s 17:30 now, I will be ready for dinner at 18:30 without needing a snack. A Huel shake is easier to consume over a few hours compared to nibbling on a sandwich like some kind of demented squirrel and can also be done more easily (and with less mess) when I am working. Huel also contains better forms of certain micronutrients too such as vitamin D3 over vitamin D2 and contains additional phytonutrients unlike BeNu. I went with three bags Peanut Butter, three bags Vanilla, and two bags Unflavored/Unsweetened. 36 votes, 51 comments. Is huel black two times a day good for daily or every other day weight lifting? Thanks for the info! To be honest, while I don't mind Huel, I don't think I could stomach it 3-4 times a day. 0) $13 New Huel Shaker (aka 2. Huel definitely helps when you drink it about 1 hour before working out (I use plain old huel— not black label). Soylent is 5g protein to 100 calories. For me, it's just another poor copy of Huel. That difference in taste is offset by knowing that the macronutrient profile of that Huel shake contain adequate amounts of protein, carbs, fats, and fiber. My doctor said it was hard to tell, and if it had an affect it certainly wasn’t the only reason. $5 Clear Shake Bottle (aka 1. I’m sure the high calories (400) compared to most other products has a lot to do with it. 😍 We would like to show you a description here but the site won’t allow us. Mar 11, 2019 · I am currently following a full body training aiming at gaining musclular mass. ), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. Huel, if you could please create a Mac and cheese like follows, more people would actually like it: same curly pasta same consistency of the sauce small bits of roasted peppers if possible Huel Hot & Savory is a delicious nutritionally complete meal that is high in protein, fiber, and essential fats and contain a balanced macro split of 38:30:25:7 (net carbohydrate, fat, protein, fiber), phytonutrients, and all 27 essential vitamins and minerals. Nov 1, 2015 · Although Huel has been designed for ‘normal’ people, a number of bodybuilders are already reporting benefits from its use. Huel works for me for lunch at work. The options are: One serving of 3. Full confession, I have the occasional blowout at the weekend. I like having some carbs in there to fuel the workout. But it’s so handy for the predictability aspect. My wife is considering starting, but we live at the same address, will having two accounts at the same address flag anything if I refer her? She’ll need a bottle anyway, so a free one would be useful, and the double whammy of getting £10 i was thkinkbg of that too. Unless there's something I don't understand about nutrition, I don't see how it matters whether it's coming from plants or milk, in the end protein's protein. It’s spicy. I actually had Huel Hot & Savory tonight (Feb. We used wheat gluten in our brand new recipe to achieve the softest bar possible, which unfortunately meant that we had to forego the gluten-free certification. Huel, if you could please create a Mac and cheese like follows, more people would actually like it: same curly pasta same consistency of the sauce small bits of roasted peppers if possible Huel uses pea protein and other plant based protein. - Breakfast. So for the vast majority of people the calories are better spent in Huel White and Essential, as they are cheaper and extra carbs can give more energy. I can’t say that huel affected my weight a huge amount, but I didn’t really intend it to. 2 scoops of Huel White and H&S is going great, but I've had to cut out Huel Black because I was struggling to reach my fat goals. Very smooth and light similar to milk, as opposed to the grainy chunkiness of Huel which more resembles a fruit smoothie. Just for that I will not use any powdered food based on soy flour or soy protein isolate. Big note though I am comparing to Huel Black, I haven't tried regular Huel: Better texture. Welcome to r/Cholesterol! This subreddit is to discuss anything ranging from advice, support, treatments that have worked for you, questions, discussions on dietary and lifestyle changes, and much more! Thinking of buying huel black today for the first time. Are fucking nice. They are on a low fat diet with added flax seed. It is composed by body building, 3 times a week, and a good and strict nutrition diet. Good luck! I tried Huel vanilla & berry for a month while Soylent was sold out. I have skimmed through Reddit stories to find out if Huel is actually effective for weight and muscle gain or not. Any time that would be remotely considered "spare" is me being fatigued and confused trying to figure my life out. I've done the math, made an excel calculator to crunch cost and macro math, and know my own optimal macros from years of meal prep and bodybuilding, and I'll need to mix huel products for to round out my macros. Huel tries to aim for 33% macro calorie split on carbs, fat, and protein. Jun 25, 2024 · Huel Complete Protein Powder Black Edition is a nutritionally complete meal replacement shake powder, containing 400 calories per serving along with 40 grams of protein in all of the nine flavors. I bought the vanilla v3 and black to try, thinking I could add peanut butter, cocoa, fruit powders etc to create variety. I just got the one flavor--Korean BBQ. Members Online Lentils with tomato and Italian seasoning, Morning Star chickn strips, and Broccolini! 370 cals, 40g of protein. With classic huel, my experience that the shits get a bit more soft than with solid food. I rarely do 3 meals of Huel a day. once a day for the last 3 years, but I've recently noticed something worrying - Huel contains large quantities of Flaxseed (13g per 100g). And finally, if you're planning to do 100% Huel, I would suggest just going with white Huel instead of black. Members Online 230kg/507lbsx3 Deadlift at 95kg/209lbs bodyweight. Goddamn. kilo bodyweight is usually recommended, and 1,6g is the upper limit for muscle building (unless you’re a bodybuilder). Huel is high in fiber so we recommend starting off with one Huel a day for the first week or two and increasing this gradually. I have been ordering 8 bags of huel powder which costs me 169 euros. Aug 18, 2016 · No brain, no gain. Personally, I just drink unflavored and unsweetened huel with a scoop of cocoa powder and a scoop of instant coffee. Even though I have quite a healthy diet sometimes I eat crap food when I'm too busy. At best. I decided to try the Unflavored first since base Soylent was my comparative reference. Given that one serving (90g) contains 24 grams of carbs, has anyone successfully incorporated one serving/day of Huel Black get into and remain in… Huel Hot & Savory caused the gas that everyone talks about. I have been having Huel black (on a recommendation from a gym friend) at 2 scoops for breakfast and lunch (most days) and then a normal dinner. The place to come and discuss vegan fitness, bodybuilding, and health. I do 2 meals a day with huel black for (breakfast and lunch M-F) because I have a hard time eating in the morning due to anxiety, and I hate having to figure out lunch at work (don’t want to order postmates every day and don’t have time to think that much about lunch prep and don’t want to spend much) I have a healthy snack between my breakfast and lunch shake and another between lunch When I tell myself "you drink huel or you eat nothing," what I am really doing is talking myself out of going to a drive through. Four Huel Black shakes brings in a solid 160g protein which is plenty and you're burning through fat stores for energy, so you can build muscle and burn fat simultaneously. You think the 4 scoops will be too much? Aug 9, 2024 · It's also gluten-free. Black Chocolate apparently tastes like the Chocolate Weetabix cereal they have in the UK. This issue was compounded by the thickness of Huel. Fat, carb, and fiber content varies by 1 to 3 grams across flavors, but you can expect to find a healthy serving of unsaturated fats, complex I have no idea how such a flavour could get through product quality approval, since most huel products kinda taste alright. I'm only replacing everything with Huel for a month so I can see if Huel improves my fitness and cognition. Most of you would probably hate it, as it's a little bitter with no sweetness, but I prefer it to pounding sugar/artificial sweeteners all day. If it is basically diarrhea or almost hiarrhea, it might be because you have too many scoops per meal. About to finish first month of Daily Greens. It's been the bulk of my diet for nearly 2 years, I had 5 a day for 2500 calories on a bulk, with a 1000 calorie meal each evening, looking back this was too high for my TDEE and I gained a chunk of fat along with about 20lbs of lean mass in my first year. Something else to note; We recommend increasing your daily water intake too. Especially if you take into consideration that Huel has a variety of flavors rather than just original and chocolate. It has the essential nutrients you need from a meal, worked out as a percentage of your recommended daily intake, which does make it a convenient option if undoubtedly a bit mechanical. Huel is nutritionally complete food that contains all 27 essential vitamins and minerals, protein, essential fatty acids, carbs, fiber and phytonutrients We would like to show you a description here but the site won’t allow us. 0, some only Black Edition and some only Complete Protein. I have tried huel and found that unlike other protein powders and meal replacement shakes that it really does curb hunger and makes me feel satiated. Prep time to pack a Huel Black shake is 2 minutes. I have actually had to drop them a message to change some of the marketing on the nutrition page, as lines like "Huel Complete Protein is the world’s first nutritionally complete vegan protein powder that is high in protein" borders on false, while "Huel Complete Protein is the world’s first The place to come and discuss vegan fitness, bodybuilding, and health. When I first bought Huel essential, I thought that I had found my Goldilocks Huel. Huel contains flaxseed powder, rather than oil, for the fibre and micronutrients that flaxseed brings. Was wondering what all of you thought about the flaxseeds in Huel and if it could have any affect on my testosterone levels, I consume about 2000 calories of Huel daily. I do huel twice a day and a regular meal for dinner. It’s the meal replacement that’s quick and easy to prepare. Members Online Leftover tofu marbella from Thanksgiving, over jasmine brown rice with dark red kidney beans. One bag of regular Huel Salted Caramel and one bag of Banana. It's not bad, it's just overwhelming. I started 265 lbs 33ish% body fat, 6’4”, 43yo. Thank you! After the first few months of training you can't really build muscle and lose fat at the same time. Then I got this crazy idea to switch to a pure huel diet, and limited the daily intake to 3000 calories (as I though losing some weight would be good anyways). 1. ygaqr rapkq sovgetnq yopdi tovzs svjvi mxzb pxxhlfj bkfelbk ramuu